Yoga is a path to self-awareness, balance, and purification. The ancient Rishis understood the importance of a healthy body for all activities, whether worldly or spiritual.
Pranayama purifies the mind and body through the balance and cultivation of energy throughout the whole body.
Asana purifies the body through movements that increase and improve the flow of blood, oxygen, and prana in the tissues, muscles, and organs.
Yoga Pranala helps you to clear your mind, focus your intentions, reinvigorate your body and start the self-healing process. Fire ceremonies: Fire represents transformation. The Fire Blessing is a healing ritual which helps us to release negative thoughts or unwanted energy into the fire, transform it into more positive energy and bring in and manifest new intentions and new life.